Your girl here is a gym freak; well, technically I’m a home-workout freak since I don’t go to the gym but I weight train at home. I was chatting with my brother the other day, and he reminded me about how I got into fitness. It all started when he bought a treadmill for ourRead the Post
9 Ways to Beat Procrastination and Increase Productivity
Productivity and procrastination: they’re quite the enemies, aren’t they? The former is the ability to complete important tasks in an efficient and consistent manner, while the latter is the act of repeatedly delaying the tasks you need to get done. If you’re a busy person with a million responsibility that requires you to be ultra-productive,Read the Post
The number one advice to increase your confidence
Confidence is a tricky subject, and it’s a bit sad that so many of us deal with low self-esteem throughout our many years on this earth. I for one was never a confident kid. In fact, I always doubted myself and my abilities. Now to be frank, most of that self-doubt was a result ofRead the Post
How to break your phone addiction: limit screen time with these 10 easy tips
Did you ever say that you were going to check your social media for just 10 minutes, and then all of a sudden you realize that you’ve been scrolling for 2 hours straight? Did it ever happen to you that you were meaning to check something important on your phone, but instead of doing that,Read the Post