A happy life is probably something each one of us strives for, because after all, isn’t happiness the ultimate goal? Sadly, so many of us find achieving happiness almost impossible. We chase after things that we think will make us happy, spend our money on stuff we don’t need; and yet, we never seem toRead the Post
18 Journal Prompts to Release Suppressed Emotions and Feel Better
Hello journal, my old friend. Who better to turn to for a broken heart to mend? Bad days: we all have them. One day you’re doing fine, and the next day you’re on the bathroom floor crying your heart out. Or maybe not to that extent. Maybe you’re just tired of everything and you feelRead the Post
Surround yourself with people that make you a better person
Your girl here is a gym freak; well, technically I’m a home-workout freak since I don’t go to the gym but I weight train at home. I was chatting with my brother the other day, and he reminded me about how I got into fitness. It all started when he bought a treadmill for ourRead the Post
9 Ways to Beat Procrastination and Increase Productivity
Productivity and procrastination: they’re quite the enemies, aren’t they? The former is the ability to complete important tasks in an efficient and consistent manner, while the latter is the act of repeatedly delaying the tasks you need to get done. If you’re a busy person with a million responsibility that requires you to be ultra-productive,Read the Post
What to Do when Nothing’s Going Right
So, life’s been a bit hard on you lately. Believe me when I say, every single person that has ever crossed this earth has felt this at one point in their life. Life can be cruel sometimes, and it doesn’t always show mercy. When you go through heartbreak, or you long for someone that’s beenRead the Post
The number one advice to increase your confidence
Confidence is a tricky subject, and it’s a bit sad that so many of us deal with low self-esteem throughout our many years on this earth. I for one was never a confident kid. In fact, I always doubted myself and my abilities. Now to be frank, most of that self-doubt was a result ofRead the Post
How to break your phone addiction: limit screen time with these 10 easy tips
Did you ever say that you were going to check your social media for just 10 minutes, and then all of a sudden you realize that you’ve been scrolling for 2 hours straight? Did it ever happen to you that you were meaning to check something important on your phone, but instead of doing that,Read the Post
How to stop feeling like shit all the time (and how to feel good instead)
A few days ago, I published a blog post about 10 ways to turn a bad day around, and I was so proud of it that I shared it with almost all of my friends. To be frank, I always do that, even though most of them never have the will to read any ofRead the Post
How to turn a bad day around: 10 tips to feel better when you wake up on the wrong side of the bed
So you’re having one of those days, eh? You might have woken up to some bad news. Maybe you missed your alarm, or you tried to start your day on the right foot but it didn’t work out. You could have done some kind of mistake and now you feel bad about yourself. Perhaps you’reRead the Post
20 Journal prompts to really discover and understand yourself
It’s no wonders how much of a journaling fan I am, considering I named my whole blog under the name of my diary. I touched on the great importance of journaling and the absolutely amazing benefits it can add to your life in my first ever blog post on 5 reasons you need to startRead the Post